Tips for dealing with online dating as a shy or anxious person

Online dating can be a daunting experience, especially if you're a shy or anxious person. Fortunately, there are ways to manage your shyness or anxiety so you can get the most out of online dating. Here are a few tips to follow:

1. Take your time

Don't feel obliged to meet someone immediately. Take the time to chat with the person online and make sure you feel comfortable with them before meeting in person. Plus, taking your time can help you get to know the person better before you meet, which can make meeting in person easier.

2. Find a public place

When you meet someone for the first time, make sure you do so in a public place. This will help you feel more at ease and reduce your anxiety. Plus, if you have any doubts about the person, you'll be surrounded by people who can help you if something doesn't feel right.

3. Be yourself

When you're online, it's easy to look your best. However, when you meet someone in person, it's important to be yourself. If you try to show yourself in too perfect a light, you risk feeling uncomfortable and not being yourself. The person you meet in person will probably be more interested in who you really are.

4. Remember that you are in control

When you meet someone online, you're in control. You can decide how you want to interact with the person and how you want the relationship to progress. If you feel uncomfortable or don't want to go any further, you can always end the conversation or the relationship. You don't have to do anything you don't want to.

5. Talk to someone about your concerns

If you feel really anxious or shy when you think about online dating, talk to someone. Talking to someone about your concerns can help you feel better and manage your anxiety better. What's more, if you have friends who have already had positive experiences with online dating, ask them for advice and support.